INTELLIGENT PROGRAMS. EXCELLENT COACHING. PROVEN RESULTS.
For the past 7 years I have had a love affair with all things health and fitness. Between 2008 and 2010, I was able to lose 100 pounds through eating locally-sourced organic foods, bike co…Read More
After being diagnosed with sleep apnea due to having too much fat on my neck, I came to the realization that I needed a serious change in my training regimen. Always being a semi-power lifte…Read More