http://www.crossfitsantarosa.com 1005H Cleveland Ave, Santa Rosa, CA 95401 (707) 542-7725 Thu, 17 May 2012 04:36:48 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.crossfitsantarosa.com/2012/05/16/wait-exercise-is-stress/ http://www.crossfitsantarosa.com/2012/05/16/wait-exercise-is-stress/#comments Thu, 17 May 2012 04:36:48 +0000 Joanna http://www.crossfitsantarosa.com/?p=2233 http://www.crossfitsantarosa.com/2012/05/16/wait-exercise-is-stress/feed/ 0 http://www.crossfitsantarosa.com/2012/05/08/go-team-cfsr-opportunities-for-community-and-competition/ http://www.crossfitsantarosa.com/2012/05/08/go-team-cfsr-opportunities-for-community-and-competition/#comments Tue, 08 May 2012 22:52:33 +0000 Joanna http://www.crossfitsantarosa.com/?p=2220 http://www.crossfitsantarosa.com/2012/05/08/go-team-cfsr-opportunities-for-community-and-competition/feed/ 1 http://www.crossfitsantarosa.com/2012/05/03/april-records-and-challenge-results-swim-camp-pics/ http://www.crossfitsantarosa.com/2012/05/03/april-records-and-challenge-results-swim-camp-pics/#comments Fri, 04 May 2012 06:05:45 +0000 Joanna http://www.crossfitsantarosa.com/?p=2215 http://www.crossfitsantarosa.com/2012/05/03/april-records-and-challenge-results-swim-camp-pics/feed/ 0 http://www.crossfitsantarosa.com/2012/04/23/announcing-cfsr-swim-camp/ http://www.crossfitsantarosa.com/2012/04/23/announcing-cfsr-swim-camp/#comments Mon, 23 Apr 2012 21:41:13 +0000 Joanna http://www.crossfitsantarosa.com/?p=2202 http://www.crossfitsantarosa.com/2012/04/23/announcing-cfsr-swim-camp/feed/ 0 http://www.crossfitsantarosa.com/2012/04/18/this-saturday-the-rivertown-classic/ http://www.crossfitsantarosa.com/2012/04/18/this-saturday-the-rivertown-classic/#comments Wed, 18 Apr 2012 23:50:41 +0000 Joanna http://www.crossfitsantarosa.com/?p=2196 http://www.crossfitsantarosa.com/2012/04/18/this-saturday-the-rivertown-classic/feed/ 0 http://www.crossfitsantarosa.com/2012/04/13/cleaning-ladies/ http://www.crossfitsantarosa.com/2012/04/13/cleaning-ladies/#comments Fri, 13 Apr 2012 21:39:31 +0000 Joanna http://www.crossfitsantarosa.com/?p=2179 http://www.crossfitsantarosa.com/2012/04/13/cleaning-ladies/feed/ 0 http://www.crossfitsantarosa.com/2012/04/04/the-foodee-project-a-beginners-guide/ http://www.crossfitsantarosa.com/2012/04/04/the-foodee-project-a-beginners-guide/#comments Wed, 04 Apr 2012 20:20:56 +0000 Joanna http://www.crossfitsantarosa.com/?p=2161 http://www.crossfitsantarosa.com/2012/04/04/the-foodee-project-a-beginners-guide/feed/ 1 http://www.crossfitsantarosa.com/2012/04/02/march-wrap-up/ http://www.crossfitsantarosa.com/2012/04/02/march-wrap-up/#comments Tue, 03 Apr 2012 00:09:20 +0000 Joanna http://www.crossfitsantarosa.com/?p=2157 http://www.crossfitsantarosa.com/2012/04/02/march-wrap-up/feed/ 0 http://www.crossfitsantarosa.com/2012/03/31/friday-330/ http://www.crossfitsantarosa.com/2012/03/31/friday-330/#comments Sun, 01 Apr 2012 03:15:35 +0000 Joanna http://www.crossfitsantarosa.com/?p=2152 http://www.crossfitsantarosa.com/2012/03/31/friday-330/feed/ 0 http://www.crossfitsantarosa.com/2012/03/27/bigger-and-better/ http://www.crossfitsantarosa.com/2012/03/27/bigger-and-better/#comments Tue, 27 Mar 2012 17:11:23 +0000 Joanna http://www.crossfitsantarosa.com/?p=2126 http://www.crossfitsantarosa.com/2012/03/27/bigger-and-better/feed/ 4