» Uncategorized http://www.crossfitsantarosa.com CrossFit Santa Rosa 1005H Cleveland Ave, Santa Rosa, CA 95401 (707) 542-7725 Tue, 31 Aug 2010 16:09:57 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 August Personal Records http://www.crossfitsantarosa.com/2010/08/31/august-personal-records/ http://www.crossfitsantarosa.com/2010/08/31/august-personal-records/#comments Tue, 31 Aug 2010 16:09:57 +0000 Joanna http://www.crossfitsantarosa.com/?p=877 http://www.crossfitsantarosa.com/2010/08/31/august-personal-records/feed/ 1 http://www.crossfitsantarosa.com/2010/06/30/785/ http://www.crossfitsantarosa.com/2010/06/30/785/#comments Wed, 30 Jun 2010 07:47:27 +0000 Thomas http://www.crossfitsantarosa.com/2010/06/30/785/ http://www.crossfitsantarosa.com/2010/06/30/785/feed/ 10 Robb Wolf is coming to Oakland http://www.crossfitsantarosa.com/2010/06/13/robb-wolf-is-coming-to-oakland/ http://www.crossfitsantarosa.com/2010/06/13/robb-wolf-is-coming-to-oakland/#comments Mon, 14 Jun 2010 03:37:15 +0000 Thomas http://www.crossfitsantarosa.com/?p=762 http://www.crossfitsantarosa.com/2010/06/13/robb-wolf-is-coming-to-oakland/feed/ 0 A Good Read http://www.crossfitsantarosa.com/2010/06/08/a-good-read/ http://www.crossfitsantarosa.com/2010/06/08/a-good-read/#comments Tue, 08 Jun 2010 16:42:00 +0000 Thomas http://www.crossfitsantarosa.com/?p=750 http://www.crossfitsantarosa.com/2010/06/08/a-good-read/feed/ 0 Open House and Grand Opening Party this Saturday, June 5th, 10am-1pm http://www.crossfitsantarosa.com/2010/06/03/open-house-and-grand-opening-party-this-saturday-10am-1pm/ http://www.crossfitsantarosa.com/2010/06/03/open-house-and-grand-opening-party-this-saturday-10am-1pm/#comments Thu, 03 Jun 2010 23:42:19 +0000 Joanna http://www.crossfitsantarosa.com/?p=739 http://www.crossfitsantarosa.com/2010/06/03/open-house-and-grand-opening-party-this-saturday-10am-1pm/feed/ 2 stop eating processed meat http://www.crossfitsantarosa.com/2010/06/01/stop-eating-processed-meat/ http://www.crossfitsantarosa.com/2010/06/01/stop-eating-processed-meat/#comments Tue, 01 Jun 2010 22:46:34 +0000 Thomas http://www.crossfitsantarosa.com/?p=734 http://www.crossfitsantarosa.com/2010/06/01/stop-eating-processed-meat/feed/ 1 Must be Muscle-Up May http://www.crossfitsantarosa.com/2010/05/30/must-be-muscle-up-may/ http://www.crossfitsantarosa.com/2010/05/30/must-be-muscle-up-may/#comments Mon, 31 May 2010 00:56:42 +0000 Joanna http://www.crossfitsantarosa.com/?p=719 http://www.crossfitsantarosa.com/2010/05/30/must-be-muscle-up-may/feed/ 0 a couple things http://www.crossfitsantarosa.com/2010/05/20/a-couple-things/ http://www.crossfitsantarosa.com/2010/05/20/a-couple-things/#comments Thu, 20 May 2010 22:34:25 +0000 Thomas http://www.crossfitsantarosa.com/?p=699 http://www.crossfitsantarosa.com/2010/05/20/a-couple-things/feed/ 0 exertional headaches and seasonal allergies http://www.crossfitsantarosa.com/2010/05/07/exertional-headaches-and-seasonal-allergies/ http://www.crossfitsantarosa.com/2010/05/07/exertional-headaches-and-seasonal-allergies/#comments Fri, 07 May 2010 19:08:17 +0000 Thomas http://www.crossfitsantarosa.com/?p=683 http://www.crossfitsantarosa.com/2010/05/07/exertional-headaches-and-seasonal-allergies/feed/ 1 CFSR at the NORCAL Sectionals http://www.crossfitsantarosa.com/2010/04/01/cfsr-at-the-norcal-sectionals/ http://www.crossfitsantarosa.com/2010/04/01/cfsr-at-the-norcal-sectionals/#comments Fri, 02 Apr 2010 02:36:30 +0000 Thomas http://www.crossfitsantarosa.com/?p=561 http://www.crossfitsantarosa.com/2010/04/01/cfsr-at-the-norcal-sectionals/feed/ 4