http://www.crossfitsantarosa.com 1005H Cleveland Ave, Santa Rosa, CA 95401 (707) 542-7725 Fri, 03 Feb 2012 21:44:31 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.crossfitsantarosa.com/2012/01/29/reminder-monday-night-track-wods-start-this-week/ http://www.crossfitsantarosa.com/2012/01/29/reminder-monday-night-track-wods-start-this-week/#comments Mon, 30 Jan 2012 05:33:00 +0000 Ryan http://www.crossfitsantarosa.com/?p=1996 http://www.crossfitsantarosa.com/2012/01/29/reminder-monday-night-track-wods-start-this-week/feed/ 0 http://www.crossfitsantarosa.com/2012/01/16/new-classes-added/ http://www.crossfitsantarosa.com/2012/01/16/new-classes-added/#comments Tue, 17 Jan 2012 00:49:36 +0000 Ryan http://www.crossfitsantarosa.com/?p=1965 http://www.crossfitsantarosa.com/2012/01/16/new-classes-added/feed/ 2 http://www.crossfitsantarosa.com/2012/01/10/olympic-weightlifting-class/ http://www.crossfitsantarosa.com/2012/01/10/olympic-weightlifting-class/#comments Tue, 10 Jan 2012 22:23:18 +0000 Joanna http://www.crossfitsantarosa.com/?p=1955 http://www.crossfitsantarosa.com/2012/01/10/olympic-weightlifting-class/feed/ 0 http://www.crossfitsantarosa.com/2012/01/03/success-story-meghan/ http://www.crossfitsantarosa.com/2012/01/03/success-story-meghan/#comments Wed, 04 Jan 2012 05:21:15 +0000 Joanna http://www.crossfitsantarosa.com/?p=1907 http://www.crossfitsantarosa.com/2012/01/03/success-story-meghan/feed/ 2 http://www.crossfitsantarosa.com/2011/12/21/brrrrrrr/ http://www.crossfitsantarosa.com/2011/12/21/brrrrrrr/#comments Thu, 22 Dec 2011 06:48:14 +0000 Joanna http://www.crossfitsantarosa.com/?p=1940 http://www.crossfitsantarosa.com/2011/12/21/brrrrrrr/feed/ 0 http://www.crossfitsantarosa.com/2011/12/12/crossfit-for-endurance-sports/ http://www.crossfitsantarosa.com/2011/12/12/crossfit-for-endurance-sports/#comments Tue, 13 Dec 2011 04:54:25 +0000 Joanna http://www.crossfitsantarosa.com/?p=1884 http://www.crossfitsantarosa.com/2011/12/12/crossfit-for-endurance-sports/feed/ 3 http://www.crossfitsantarosa.com/2011/11/10/snatch/ http://www.crossfitsantarosa.com/2011/11/10/snatch/#comments Fri, 11 Nov 2011 06:56:28 +0000 Joanna http://www.crossfitsantarosa.com/?p=1820 http://www.crossfitsantarosa.com/2011/11/10/snatch/feed/ 0 http://www.crossfitsantarosa.com/2011/10/27/keeping-score/ http://www.crossfitsantarosa.com/2011/10/27/keeping-score/#comments Thu, 27 Oct 2011 21:37:01 +0000 Joanna http://www.crossfitsantarosa.com/?p=1780 http://www.crossfitsantarosa.com/2011/10/27/keeping-score/feed/ 5 http://www.crossfitsantarosa.com/2011/10/19/what-do-you-get-when-you/ http://www.crossfitsantarosa.com/2011/10/19/what-do-you-get-when-you/#comments Wed, 19 Oct 2011 20:33:55 +0000 Joanna http://www.crossfitsantarosa.com/?p=1759 http://www.crossfitsantarosa.com/2011/10/19/what-do-you-get-when-you/feed/ 3 http://www.crossfitsantarosa.com/2011/10/11/get-yourself-stacked-and-organized/ http://www.crossfitsantarosa.com/2011/10/11/get-yourself-stacked-and-organized/#comments Tue, 11 Oct 2011 20:41:44 +0000 Joanna http://www.crossfitsantarosa.com/?p=1746 http://www.crossfitsantarosa.com/2011/10/11/get-yourself-stacked-and-organized/feed/ 1