http://www.crossfitsantarosa.com 1005H Cleveland Ave, Santa Rosa, CA 95401 (707) 542-7725 Fri, 03 Feb 2012 21:44:31 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.crossfitsantarosa.com/2012/01/30/member-spotlight-ninotchka/ http://www.crossfitsantarosa.com/2012/01/30/member-spotlight-ninotchka/#comments Tue, 31 Jan 2012 00:28:02 +0000 Joanna http://www.crossfitsantarosa.com/?p=2008 http://www.crossfitsantarosa.com/2012/01/30/member-spotlight-ninotchka/feed/ 1 http://www.crossfitsantarosa.com/2012/01/03/success-story-meghan/ http://www.crossfitsantarosa.com/2012/01/03/success-story-meghan/#comments Wed, 04 Jan 2012 05:21:15 +0000 Joanna http://www.crossfitsantarosa.com/?p=1907 http://www.crossfitsantarosa.com/2012/01/03/success-story-meghan/feed/ 2 http://www.crossfitsantarosa.com/2011/12/28/congratulations-chad-and-cherylin/ http://www.crossfitsantarosa.com/2011/12/28/congratulations-chad-and-cherylin/#comments Thu, 29 Dec 2011 05:36:32 +0000 Joanna http://www.crossfitsantarosa.com/?p=1898 http://www.crossfitsantarosa.com/2011/12/28/congratulations-chad-and-cherylin/feed/ 2 http://www.crossfitsantarosa.com/2011/12/19/pics-from-saturday/ http://www.crossfitsantarosa.com/2011/12/19/pics-from-saturday/#comments Mon, 19 Dec 2011 20:50:36 +0000 Joanna http://www.crossfitsantarosa.com/?p=1911 http://www.crossfitsantarosa.com/2011/12/19/pics-from-saturday/feed/ 0 http://www.crossfitsantarosa.com/2011/12/15/cftpaleo-potluckholiday-celebration/ http://www.crossfitsantarosa.com/2011/12/15/cftpaleo-potluckholiday-celebration/#comments Thu, 15 Dec 2011 22:43:38 +0000 Joanna http://www.crossfitsantarosa.com/?p=1882 http://www.crossfitsantarosa.com/2011/12/15/cftpaleo-potluckholiday-celebration/feed/ 0 http://www.crossfitsantarosa.com/2011/12/02/december-records-and-december-cft/ http://www.crossfitsantarosa.com/2011/12/02/december-records-and-december-cft/#comments Fri, 02 Dec 2011 22:22:29 +0000 Joanna http://www.crossfitsantarosa.com/?p=1875 http://www.crossfitsantarosa.com/2011/12/02/december-records-and-december-cft/feed/ 0 http://www.crossfitsantarosa.com/2011/11/22/fall-strength-challenge-2011-report-back/ http://www.crossfitsantarosa.com/2011/11/22/fall-strength-challenge-2011-report-back/#comments Tue, 22 Nov 2011 08:18:04 +0000 Joanna http://www.crossfitsantarosa.com/?p=1857 http://www.crossfitsantarosa.com/2011/11/22/fall-strength-challenge-2011-report-back/feed/ 3 http://www.crossfitsantarosa.com/2011/11/10/snatch/ http://www.crossfitsantarosa.com/2011/11/10/snatch/#comments Fri, 11 Nov 2011 06:56:28 +0000 Joanna http://www.crossfitsantarosa.com/?p=1820 http://www.crossfitsantarosa.com/2011/11/10/snatch/feed/ 0 http://www.crossfitsantarosa.com/2011/11/04/october-records-2/ http://www.crossfitsantarosa.com/2011/11/04/october-records-2/#comments Fri, 04 Nov 2011 21:21:01 +0000 Joanna http://www.crossfitsantarosa.com/?p=1811 http://www.crossfitsantarosa.com/2011/11/04/october-records-2/feed/ 1 http://www.crossfitsantarosa.com/2011/10/21/welcome-ryan/ http://www.crossfitsantarosa.com/2011/10/21/welcome-ryan/#comments Fri, 21 Oct 2011 21:49:41 +0000 Joanna http://www.crossfitsantarosa.com/?p=1766 http://www.crossfitsantarosa.com/2011/10/21/welcome-ryan/feed/ 2