http://www.crossfitsantarosa.com 1005H Cleveland Ave, Santa Rosa, CA 95401 (707) 542-7725 Fri, 03 Feb 2012 21:44:31 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.crossfitsantarosa.com/2011/11/01/from-the-paleo-files/ http://www.crossfitsantarosa.com/2011/11/01/from-the-paleo-files/#comments Wed, 02 Nov 2011 03:15:17 +0000 Joanna http://www.crossfitsantarosa.com/?p=1788 http://www.crossfitsantarosa.com/2011/11/01/from-the-paleo-files/feed/ 0 http://www.crossfitsantarosa.com/2011/10/19/what-do-you-get-when-you/ http://www.crossfitsantarosa.com/2011/10/19/what-do-you-get-when-you/#comments Wed, 19 Oct 2011 20:33:55 +0000 Joanna http://www.crossfitsantarosa.com/?p=1759 http://www.crossfitsantarosa.com/2011/10/19/what-do-you-get-when-you/feed/ 3 http://www.crossfitsantarosa.com/2011/08/02/nuff-said/ http://www.crossfitsantarosa.com/2011/08/02/nuff-said/#comments Wed, 03 Aug 2011 05:52:15 +0000 Joanna http://www.crossfitsantarosa.com/?p=1613 http://www.crossfitsantarosa.com/2011/08/02/nuff-said/feed/ 0 http://www.crossfitsantarosa.com/2011/05/09/and-the-winners-are/ http://www.crossfitsantarosa.com/2011/05/09/and-the-winners-are/#comments Mon, 09 May 2011 22:13:49 +0000 Joanna http://www.crossfitsantarosa.com/?p=1427 http://www.crossfitsantarosa.com/2011/05/09/and-the-winners-are/feed/ 4 http://www.crossfitsantarosa.com/2011/02/21/announcing-the-cfsr-paleo-challenge/ http://www.crossfitsantarosa.com/2011/02/21/announcing-the-cfsr-paleo-challenge/#comments Mon, 21 Feb 2011 16:41:32 +0000 Joanna http://www.crossfitsantarosa.com/?p=1215 http://www.crossfitsantarosa.com/2011/02/21/announcing-the-cfsr-paleo-challenge/feed/ 7 http://www.crossfitsantarosa.com/2011/02/13/9-good-reasons/ http://www.crossfitsantarosa.com/2011/02/13/9-good-reasons/#comments Mon, 14 Feb 2011 05:47:33 +0000 Joanna http://www.crossfitsantarosa.com/?p=1293 http://www.crossfitsantarosa.com/2011/02/13/9-good-reasons/feed/ 3 http://www.crossfitsantarosa.com/2011/01/19/foundations-of-nutrition-workshop/ http://www.crossfitsantarosa.com/2011/01/19/foundations-of-nutrition-workshop/#comments Wed, 19 Jan 2011 22:38:39 +0000 Joanna http://www.crossfitsantarosa.com/?p=1203 http://www.crossfitsantarosa.com/2011/01/19/foundations-of-nutrition-workshop/feed/ 2 http://www.crossfitsantarosa.com/2010/11/03/mmmmm-meat/ http://www.crossfitsantarosa.com/2010/11/03/mmmmm-meat/#comments Wed, 03 Nov 2010 20:30:36 +0000 Joanna http://www.crossfitsantarosa.com/?p=973 http://www.crossfitsantarosa.com/2010/11/03/mmmmm-meat/feed/ 4 http://www.crossfitsantarosa.com/2010/09/27/the-paleo-solution/ http://www.crossfitsantarosa.com/2010/09/27/the-paleo-solution/#comments Tue, 28 Sep 2010 05:58:14 +0000 Joanna http://www.crossfitsantarosa.com/?p=921 http://www.crossfitsantarosa.com/2010/09/27/the-paleo-solution/feed/ 0 http://www.crossfitsantarosa.com/2010/09/18/food-rule-9/ http://www.crossfitsantarosa.com/2010/09/18/food-rule-9/#comments Sun, 19 Sep 2010 04:37:02 +0000 Joanna http://www.crossfitsantarosa.com/?p=912 http://www.crossfitsantarosa.com/2010/09/18/food-rule-9/feed/ 2