wants all of you to understand why stretching is so important. It’s because you need to eliminate the fuzz! This video was posted on the San Francisco CrossFit blog. Watch it:
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Practical Paleo Nutrition Seminar
February 25th, 2012, 9am-5pm
Open to the Public!
February On Ramp Course
Mondays, Wednesdays, and Fridays
February 6th-March 2nd, 2012
10:45-11:45am
Call 542-7725 to register
February On Ramp Course
Mondays, Wednesdays, and Fridays
February 6th-March 2nd, 2012
7:30-8:30pm
Call 542-7725 to register
2 comments
The video put me off the Paleo diet for a day or so — meat doesn’t seem quite as appetizing.
Also, Carolyn scares me.
Wow, that’s very cool…I mean illustrative. The visual totally hit it home for me. Full-body foam rolling, here I come!!
I think Carolyn’s the bomb.
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