TGUs
When done correctly and with a challenging weight or object, Turkish Get Ups are taxing to the body and brain. If they feel easy to you, then add weight or try an odd-shaped object like a barbell, sandbag, or…?
1005H Cleveland Ave, Santa Rosa, CA 95401 (707) 542-7725
Upcoming Events
Practical Paleo Nutrition Seminar
February 25th, 2012, 9am-5pm
Open to the Public!February On Ramp Course
Mondays, Wednesdays, and Fridays
February 6th-March 2nd, 2012
10:45-11:45am
Call 542-7725 to registerFebruary On Ramp Course
Mondays, Wednesdays, and Fridays
February 6th-March 2nd, 2012
7:30-8:30pm
Call 542-7725 to register-
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