A Good Read

“If you are a student of art you will know that many artists are never properly appreciated during their lifetimes. This is often because the work of a given artists is so far outside the realm of what is known or expected, no one really knows what to make of it at the time and it is only later that the genius of the work is appreciated. This is absolutely the case with Lights Out! Sleep, Sugar and Survival. Don’t let the somewhat sensationalistic writing style deceive you. The information in this book synthesizes hundreds of sources and not only explains why we are in our current health predicament in the western world, but also offers a prescription for fixing the problem… if we choose to listen.”

-Performance Menu Archives

I have read this book and the description above is spot on. This book is amazing. Read it.