Marathon Runner vs. Sprinter
This is a classic side by side of two very different athletes. For various reasons, many hormonal, the body composition of an endurance athlete is much different than that of an athlete spending most their time in a shorter and more intense domain.
Which do you think is more apt to tackle life’s challenges?
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[...] You've probably seen pictures like this. Which do you want to look like. Lots of long distance running will hurt you. Primal Blueprint [...]
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