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On Ramp Graduates

by Joanna

Pictured are On Ramp graduates Jennifer, Farid, Shannon, and Mark. Welcome them to our regular classes!

1 comment

1 Emily Zeinal { 03.03.10 at 12:40 PM }: Yay!!!! Great work you four! We’re so glad to have you

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September 6, 2010
Yes, we're OPEN LABOR DAY

Front Squat
1-1-1-1-1

AMRAP for 10 min:
1 lap sandbag run
5 parallette push up-pass thru-dip
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