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	<title>Comments on: For the Hard Gainers (and the rest of us too)</title>
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	<link>http://www.crossfitsantarosa.com/2010/02/28/for-the-hard-gainers-and-the-rest-of-us-too/</link>
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		<title>By: Joanna</title>
		<link>http://www.crossfitsantarosa.com/2010/02/28/for-the-hard-gainers-and-the-rest-of-us-too/comment-page-1/#comment-48</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:47:01 +0000</pubDate>
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		<description>harissa and cilantro</description>
		<content:encoded><![CDATA[<p>harissa and cilantro</p>
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		<title>By: Emily Zeinal</title>
		<link>http://www.crossfitsantarosa.com/2010/02/28/for-the-hard-gainers-and-the-rest-of-us-too/comment-page-1/#comment-47</link>
		<dc:creator>Emily Zeinal</dc:creator>
		<pubDate>Wed, 03 Mar 2010 00:08:10 +0000</pubDate>
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		<description>Oh, what&#039;s in the meat balls? They look yummy too!</description>
		<content:encoded><![CDATA[<p>Oh, what&#8217;s in the meat balls? They look yummy too!</p>
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		<title>By: Emily Zeinal</title>
		<link>http://www.crossfitsantarosa.com/2010/02/28/for-the-hard-gainers-and-the-rest-of-us-too/comment-page-1/#comment-46</link>
		<dc:creator>Emily Zeinal</dc:creator>
		<pubDate>Wed, 03 Mar 2010 00:06:37 +0000</pubDate>
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		<description>Thanks Joanna! I always need new ideas for getting good fat in.</description>
		<content:encoded><![CDATA[<p>Thanks Joanna! I always need new ideas for getting good fat in.</p>
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