http://www.crossfitsantarosa.com/2010/01/28/push-jerk/ CrossFit Santa Rosa 1005H Cleveland Ave, Santa Rosa, CA 95401 (707) 542-7725 Tue, 31 Aug 2010 23:30:14 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.crossfitsantarosa.com/2010/01/28/push-jerk/comment-page-1/#comment-29 Joanna Fri, 29 Jan 2010 16:18:41 +0000 http://www.crossfitsantarosa.com/?p=337#comment-29 It's quite natural to come up on the toes in the push press, a consequence of heaving a heavy weight straight up. He drives from and lands in his heels, which is when it matters. It’s quite natural to come up on the toes in the push press, a consequence of heaving a heavy weight straight up. He drives from and lands in his heels, which is when it matters.

]]> http://www.crossfitsantarosa.com/2010/01/28/push-jerk/comment-page-1/#comment-28 Emily Zeinal Fri, 29 Jan 2010 06:37:03 +0000 http://www.crossfitsantarosa.com/?p=337#comment-28 Nice running shoes dude...hard for him to stay in his heels :) but helpful to see the difference. Have fun with the WOD folks. It looks like a good one! Nice running shoes dude…hard for him to stay in his heels but helpful to see the difference. Have fun with the WOD folks. It looks like a good one!

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