by Thomas
Great video that shows the differences between the Press, Push Press, and Push Jerk.
2 comments
Nice running shoes dude…hard for him to stay in his heels but helpful to see the difference. Have fun with the WOD folks. It looks like a good one!
It’s quite natural to come up on the toes in the push press, a consequence of heaving a heavy weight straight up. He drives from and lands in his heels, which is when it matters.
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2 comments
Nice running shoes dude…hard for him to stay in his heels
but helpful to see the difference. Have fun with the WOD folks. It looks like a good one!
It’s quite natural to come up on the toes in the push press, a consequence of heaving a heavy weight straight up. He drives from and lands in his heels, which is when it matters.
You must log in to post a comment.